Plantar fasciitis
So, it turns out I have a heel spur, or plantar fasciitis. I have been dealing with a sore foot for a couple of months and finally got around to setting up an appointment. They did a very good job and I am now spending the next couple of weeks stretching and wearing a funny boot to help relieve the strain.

If this does not work, I move on to a MRI and then a shot of cortisone which should be a lot of fun.